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Relationship Programme
When people are enduring hurtful experiences in relationships it is often ideal to open up to someone that is not connected in any sort of way.
The program as an entirety is there to help those that are having any types of particular problems in their relationship.
This program is a safe space for one to release troubles, talk about experiences, worries and ask questions. It is a program to straighten out ones thought process that can become blinded by emotions when struggling in a relationship.
When people are enduring hurtful experiences in relationships it is often ideal to open up to someone that is not connected in any sort of way.
The program as an entirety is there to help those that are having any types of particular problems in their relationship.
This program is a safe space for one to release troubles, talk about experiences, worries and ask questions. It is a program to straighten out ones thought process that can become blinded by emotions when struggling in a relationship.
Thriving after a break up
The program is also here to help those that have experienced a break up. This can be a very emotional time. Many endure heartache, paranoia, confusion, guilt, remorse, regret and numerous other emotions. The program is here to help make sense of the feelings and how to process those feelings. It will offer insight into how to grown from such experiences. In many cases talk therapy is essential for such cases. Talking helps with regaining perspective by not living in your head. It helps iron out confusion and can help take away the intensity of emotional distress. You may be finding it hard to pick up the pieces or regain any sort of self love or motivation. This program will help you grow from a break up and regain control and motivation.
Some core elements to the programs
The program and myself are here as a pillar of support
The program will help people identify what is healthy and unhealthy in a relationship.
The program helps identify other perspectives that may not have been understood before talking about everything
The program helps define what you consider a successful relationship to be
The program will help build mental clarity
The program helps you find yourself in a relationship or after a break up
The program will share skills that can improve communication or the relationship itself
The program addresses strength work and self worth
The program helps you overcome obstacles that you may be facing in the relationship or after a break up
The program is here to help those that are confused around what is happening in their relationship or after a breakup
The programme shows you how to take back your power after a relationship and move on
The program addresses boundary building and finding your voice
The program looks at accountability and acceptance
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